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Frase

SEO
Paid

AI SEO content research & optimization.

4.5(1,820 reviews)
Updated 2026-08-01

Overview

Frase is a seo tool that ai seo content research & optimization. It's built for growth marketers who want results without stitching together five separate apps. Compared to other seo options in our directory, Frase stands out for fast iteration cycles, and its paid model ($45/mo) keeps it within reach for most workflows. Real users have left 1,820 reviews averaging 4.5 out of 5, which puts it firmly in the upper tier of tools we track.

Key features

  • Rank tracking across locations
  • AI-generated content briefs
  • Internal linking suggestions
  • Backlink monitoring and alerts

Use cases

  • Content teams plan whole topic clusters from one seed keyword.
  • Agencies audit client sites and prioritize fixes by impact.

Pros

  • Clear SLAs and account management
  • Built for teams, not just individuals

Cons

  • Steeper learning curve than a basic competitor
  • Privacy controls depend on the plan you choose
  • Limited offline use; requires an internet connection

Pricing

TierPriceWhat's included
Free$0No free tier — paid only.
Starter / Pro$45/moHigher limits, priority output, removed watermarks, and core team features.
Team / BusinessCustomSSO, audit logs, dedicated support, and volume pricing for organizations.

How it compares

If you're weighing Frase against alternatives, the closest competitors in the SEO category are Semrush Copilot and Ahrefs AI. Semrush Copilot (Paid, $139/mo) tends to win on ecosystem maturity, while Frase usually pulls ahead on fast iteration cycles. For most teams the decision comes down to budget and which integrations you already rely on.

FAQ

Does Frase offer a free trial?

Frase is a paid product. Most teams sign up for the entry plan at $45/mo and evaluate it during the first billing cycle.

Does Frase have an API?

Most seo tools at this tier ship an API. Check Frase's docs at https://frase.io for the latest endpoints, rate limits, and SDKs.

Is Frase good for teams?

Yes — Frase is built with teams in mind. Workspaces, shared assets, and admin controls are part of its paid plans.